What are Healing Mantras? To understand what a healing mantra is we first need to understand what a mantra is. I feel that in our modern culture we have combined the concepts of a mantra and an affirmation. So lets take a moment to look at these two concepts. The word mantra is actually comprised of two Sanskrit words: “man” meaning the mind or to think, and “tra” meaning an instrument. Together they comprise the concept of an instrument for the mind. Mantra referrers to the repetition of a single sound, word or sentence uttered and repeated out loud or in the mind. A mantra can act as a prayer or simply as a tool or instrument to calm and focus the mind. An affirmation is an a phrase or wor
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