Shanti Shanti Ghost Story
Sara and I recorded a fun video that contains true ghost stories and tips as to how to clear the energy in your home or environment....
Grandma's Super Corn Fritters
We have incredibly fond memories of standing in Grandma's kitchen watching her make corn fritters. These were so good!! Salty and savory...
Attn: MOMS! Natural Ways To Keep From Losing Your Shit!!
Being a mom is hard and involves extreme mind stamina in this modern era! You are kind of like a ninja or a shaolin monk. You have to...
Love Thy Self
My sister and I filmed a video on how to do an Ayurvedic treatment called Abhiyanga; self- massage. We talk about the health benefits and...
The Interrupting OM
A Story of Swami Sita; An Old Memory Brings New Sanity! I stood in the kitchen, one chilly spring afternoon all stressed out as my mind...
A Happy Balance
Enjoy this article on Ayurveda that was just published in Thrive Global. https://thriveglobal.com/stories/a-happy-balance/...
The Big Pie
Hello my dear friends, This summer has been crazy!! We finally finished our album after working on it for 10 years. Just a note, it is...
No Mud, No Lotus
This may be a bit of an antagonistic post, but that in not my intention. I am just coming to this realization and want to share it with...
Our Visit With Amma
This last weekend we went with our families to see Ammachi. This is the first time we have received darshan, gotten a hug, from Amma...
Meditation Popularity
Meditation has been around forever…like literally, forever. The perfect, centered mindfulness that we all aspire to is not new. In fact...
